Limited early access

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Why Qetos

Qetos is a compassion-first companion for metabolic and mental health, built on the DRESS philosophy — gentle, sustainable change with no streaks and no shame.

Discover Qetos

From cravings to calm — your Concierge asks before it advises.

Everything you need to go from concept to calm, with an AI companion at your side.

Qetos brings your meals, ketones, sleep, movement, and stress into one gentle place — then helps you take the next small step, one grounded question at a time.

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Your First Week
Day 1Tell Qetos your goal30 seconds
Day 2Scan a meal or labelOne photo
Day 3Get one calm next stepNo overwhelm
From the Beta
"Qetos is the first app that didn't make me feel behind. It asked how I was doing, then gave me one thing to try. No streaks to break, no guilt."

Maya R. Early beta tester

5 the DRESS levers
What You Can Track

Everything Qetos helps you keep an eye on.

Qetos brings nutrition, rest, movement, and mind into one calm view — so you can see your habits, not chase them.

Illustrative product capabilities — what Qetos helps you track, not clinical outcomes.

Small moments from a calmer way to do metabolic health.

Short clips from the Qetos experience — cooking, testing, moving, breathing, and checking in — the gentle habits that add up to steadier days.

Keto Cooking

Simple, satisfying low-carb meals you'll actually want to make again.

In the kitchen · 04:20

Ketone Testing

A calm, no-pressure look at reading your ketones and GKI over time.

Track your trends · 03:45

Morning Daylight

Why a short morning-daylight walk is one of the easiest DRESS wins.

Move & reset · 05:10

5-Min Breathwork

A five-minute breathwork session to soften stress before it builds.

Calm your mind · 04:55

App Walkthrough

"It asked how I was doing first." A quick tour with an early beta tester.

See Qetos in action · 03:30

Early access

Join the waitlist

Be first to try Qetos — your calm, AI-guided companion for metabolic and mental health. Drop your number and we'll text you when your spot is ready.

Qetos provides general wellness and educational information — not medical advice, diagnosis, or treatment.